People sitting in an auditorium, taking notes during a presentation or lecture.

Workshops

Wellness Workshops

I offer a range of wellness-based workshops, available for both individuals online and in-person, designed specifically for businesses and group training.
Online examples include:

  • Pillars of Health

  • Empathy Awareness

  • Active Listening

For business, please contact me for more options as well as custom built workshops based on business and cultural needs.
Examples include:

  • Leading with Empathy

  • How to build trust at work

  • Psychological Safety at Work

Online

How does it work?

  1. Cost is typically $25 per person for standard length workshops.

  2. Choose which workshop you want to join below

  3. Join the workshop by clicking one the one you want

  4. After you pay, I will email a Zoom link to you for the workshop (Please give up to 24 hours to receive it)

Business In-Person

How does it work?

  • Contact me for costs. Costs vary depending on class size, travel, and length of workshops.

Upcoming Online Workshops

Active Listening Workshop
$25.00

Date not yet scheduled.

Empathy Workshop
$25.00

Date not yet scheduled.

Pillars of Health
$25.00

Date not yet scheduled.

Mindfulness Workshop
$25.00

Date not yet scheduled.